Screw New Year Resolutions
Ditch the resolutions and choose a word to guide your year. My word for 2025 is Performance—showing up fully in work, health, and life. It’s about alignment, accountability, and pushing beyond comfort. What word will drive your success this year?
Are you underestimating your own persistence?
10 years ago, I submitted my PhD thesis, and the journey taught me that persistence outweighs intelligence. While imposter syndrome made me question my abilities, it wasn’t talent that got me to the finish line—it was showing up, even when I wanted to quit. Big goals don’t require perfection; they require grit. If you’re facing a huge challenge, remember that persistence is often the key to success.
Are you chasing a chimera?
We explore the dangers of chasing idealized goals, using Sarah’s story of hunting for a "perfect" house that didn’t exist outside her imagination. Perfection can often become an obstacle, preventing us from taking action. The key is to ground dreams in reality, embracing imperfections and focusing on what truly matters. By doing so, you can start building a real path toward success.
Do you know where you are going?
During a solo hike, I realised that knowing your destination matters more than following someone else's path. Losing the trail taught me to focus on my goal and find my own way forward.
Are you feeling blue?
Feeling down is normal, but staying down doesn’t have to be. Try adding some of these tools to your routine and notice the difference they can make