I had dinner with my sister and realised something uncomfortable: I’ve been shrinking myself without even noticing. I reduce my stories, my work, my experience… all to make other people comfortable. This video is about the moment I caught myself doing it, what it taught me, and why so many of us hide the full version of who we are. If you’ve ever downplayed your life, your achievements, or your story, this one’s for you.

I built the life I always dreamed of. And then I realized I didn’t know how to live inside it. This is the story of how freedom can feel heavy when you’re still ruled by old survival patterns. If you’ve ever achieved something you wanted and still felt lost… you’re not alone.

I filmed this walking under the rain in Greenland, soaked, cold, and thinking out loud about how suffering shapes us. It’s raw, unfiltered, and a little messy… just like life. But sometimes the best insights come when you’re uncomfortable. So here it is. One take. No polish. Just rain, wind, and real talk.

Can you find pancakes in the Ocean? I’m Dr. Aitana, a polar guide and oceanographer, and in this short Q&A from the Arctic sea ice, I answer three questions: – Where are we? – What’s my favorite piece of ice? – What is my job now?

What does it feel like to work in the polar regions? I’m Dr. Aitana, a polar guide and oceanographer, and in this short Q&A from the Arctic sea ice, I answer three questions: – Who am I? – What’s my favorite ocean? – Have I really tasted the Southern Ocean?

A visual recap of 20 days exploring the raw beauty of East Greenland. From towering glaciers and endless pack ice to remote settlements and Arctic wildlife, this slideshow captures some of the highlights from our recent voyage. All footage was taken during a 20-day expedition through the fjords and coastlines of this unforgettable region. 📍 Locations include: Scoresby Sund, Ittoqqortoormiit, Cape Brewster, and the surrounding pack ice. 🎶 Set to music. 🎥 Photos by the expedition team.

Come along as I tackle the famous Jacob's Ladder on Saint Helena! In this 4-minute vlog, I take you on a real-time climb up the 699 steps, sharing the struggle, the view, and the adrenaline rush along the way. It's a steep challenge, but totally worth it for the stunning panorama at the top. Watch the climb unfold and feel the excitement with me, let’s get to the top together!